Gambling should be fun
Casino games and sports betting are entertainment. There is always a risk of losing money, and no strategy can guarantee a win. Only play with money you can afford to lose.
18+ only. You must be at least 18 years old, or the legal gambling age in your country, to gamble. Online and crypto gambling is not legal everywhere, so check your local laws before you play.
Tips to stay in control
- Set a budget before you start, and never go over it.
- Set a time limit and take regular breaks.
- Never chase losses by betting more to win money back.
- Do not gamble when you are stressed, upset or under the influence of alcohol.
- Keep gambling money separate from money for bills and daily life.
- Treat any winnings as a bonus, not as income.
Warning signs
It may be time to take a break or ask for help if you:
- Spend more money or time gambling than you planned.
- Borrow money or sell things to gamble.
- Feel anxious, guilty or irritable about gambling.
- Hide your gambling from family or friends.
- Neglect work, study or relationships because of gambling.
Tools that can help
- Deposit limits to cap how much you can add in a day, week or month.
- Time-outs and self-exclusion to block access to your account for a set period.
- Blocking software to stop access to gambling sites on your devices.
Ask the casino's customer support about the limits and self-exclusion options available on your account.
Where to get help
If gambling is causing problems for you or someone close to you, free and confidential help is available:
- BeGambleAware: information and support.
- GamCare: advice and counselling.
- Gamblers Anonymous: support groups worldwide.
- National Council on Problem Gambling: help and resources.
You can also talk to a doctor or a local support service in your country.